2009 Under Way!
Mon May 11, 2009
Spring is in the air in Ottawa and that only means one thing - time to dust off that old race equipment and start thinking about competition season! Winters tend to be long and snow filled in this part of the world, so keeping fit (ie. race ready) can sometimes be challenging. The early indications tend to suggest that 2009 could be a really good year!
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Merry Christmas Everyone!
Sat Dec 16, 2006
Another year has come and gone - so hard to believe! I would like to thank friends and family and everyone who has encouraged and supported me this year. Its been a fun year and I cant help but to think that the coming year will be even better. Our workouts at the indoor track are starting to really ramp up and swimming is going amazing after a couple 100km+ months.
I hope everyone passes a safe and enjoyable Christmas/New Year and I look forward to catching up with you all in the new year.
Merry Christmas!
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Ranked 16th at the end of 2006
Sun Oct 01, 2006
Triathlon Canada has released its national rankings this week and has me ranked at 16th. Its fun to see my name up on the board and gives me a target to beat for next year! Please see triathlon canada for details.
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